Tuesday, April 25, 2017

lifestyle

Top Ten Weight-loss Tips

Weight loss should occur when you eat fewer calories than you burn. Increasing physical activity while limiting your calories will

female health

male health

How To Get Rid Of Stomach Fat

Belly fat and how to get rid of it is a major concern for many people.  Even those individuals who are at a healthy weight or are on the thinner side may still have problems with extra paddi...

Diet To Lose Body Fat

Identifying what you are eating and drinking now will help you see where you can make better choices in the future. If you want to make changes to improve the way you eat and your body wei...

Best Foods to Cure 2 popluar Girl Problems

Nix insomnia, anxiety, cramps, constipation, and more women's health woes with these everyday foods you never knew had magical powers We talk a lot about the benefits of certain foods—for i

Properly Care For An Asthmatic Child

Asthma is a persistent lung disease that creates breathing problems by narrowing the airways. It leads to wheezing, chest tightness, labored breathing, and bad coughing. This disease can aff

Stressed? 5 Ways It Shows Up on Your Face

How we approach and mentally manage the routine stressors in our lives really impacts how fast or slow we age. As a neuropsychologist, my expertise is in understanding neural pathways as the
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Latest Posts

Top Ten Weight-loss Tips

Weight loss should occur when you eat fewer calories than you burn. Increasing physical activity while limiting your calories will increase your rate of weight loss. Keep a written food and

How To Get Rid Of Stomach Fat

Belly fat and how to get rid of it is a major concern for many people.  Even those individuals who are at a healthy weight or are on the thinner side may still have problems with extra paddi...